Ice/Cold Packs

At “BetterLife physiotherapy”, your physiotherapist will apply an ice/cold pack, if needed, to your injury. Ice/cold pack is indicated mainly to be applied over a recent muscle-skeletal injury (e.g.: ankle sprain, muscle strain, soft tissue swelling/oedema, …etc.) to create a temporary vaso-constriction. That will help in pain relief and swelling
reduction. Your physiotherapist will add this treatment item to your treatment plan if needed to help achieve your treatment goals.